Oh, hi!
We should be friends.
(i can tell you're awesome)
Oh, hi!
The ones who can't help but be kinda awkward. The ones who sometimes (always) cry a lot and have tummy issues. The ones who would fight a bear for those they love, but also think bears need cuddles, too.
The ones who promised their past selves they would finally show up in a way that isn't fueled purely by self-hate. Because that sh*t sucks.
I'm so glad you're here!
I created this space for us.
I created this space for us.
Powerlifter, author of Fitness For Every Body, and Founder of SOULera. I’m passionate about sharing ways to improve our overall human experience, while also appreciating and celebrating the body we were provided on this earth. I’m also a big believer that joyful and intuitive movement are possible for every body. I love providing real examples of trackable, overall wellness-promoting behaviors that have nothing to do with how we look. The first time I showed up at a workout, I threw up everywhere. I came in last on every single thing, struggling to transition from the ground to standing without pausing to take a breather. At that moment, I felt helpless and like fitness wasn’t meant for a body like mine. This sentiment went on for a few years. Now, I’m a powerlifting enthusiast and thrive off the energy it provides me. Yet, every single day I’m asked “how do you do that?” when people see me do a plank or push-up without modifications. I’ve reached this point because I’ve come to realize that we are stronger and more capable than we allow ourself to be. I’ve made it my mission to change the narrative around plus-size bodies and fitness, and to bypass the inevitable judgment that comes with it.
hi, i'm meg.
about me
meg
about me
hi, i'm meg.
Powerlifter, author of Fitness For Every Body, and Founder of SOULera. I’m passionate about sharing ways to improve our overall human experience, while also appreciating and celebrating the body we were provided on this earth. I’m also a big believer that joyful and intuitive movement are possible for every body. I love providing real examples of trackable, overall wellness-promoting behaviors that have nothing to do with how we look. The first time I showed up at a workout, I threw up everywhere. I came in last on every single thing, struggling to transition from the ground to standing without pausing to take a breather. At that moment, I felt helpless and like fitness wasn’t meant for a body like mine. This sentiment went on for a few years. Now, I’m a powerlifting enthusiast and thrive off the energy it provides me. Yet, every single day I’m asked “how do you do that?” when people see me do a plank or push-up without modifications. I’ve reached this point because I’ve come to realize that we are stronger and more capable than we allow ourself to be. I’ve made it my mission to change the narrative around plus-size bodies and fitness, and to bypass the inevitable judgment that comes with it.
meg
about me
hi, i'm meg.
Powerlifter, author of Fitness For Every Body, and Founder of SOULera. I’m passionate about sharing ways to improve our overall human experience, while also appreciating and celebrating the body we were provided on this earth. I’m also a big believer that joyful and intuitive movement are possible for every body. I love providing real examples of trackable, overall wellness-promoting behaviors that have nothing to do with how we look. The first time I showed up at a workout, I threw up everywhere. I came in last on every single thing, struggling to transition from the ground to standing without pausing to take a breather. At that moment, I felt helpless and like fitness wasn’t meant for a body like mine. This sentiment went on for a few years. Now, I’m a powerlifting enthusiast and thrive off the energy it provides me. Yet, every single day I’m asked “how do you do that?” when people see me do a plank or push-up without modifications. I’ve reached this point because I’ve come to realize that we are stronger and more capable than we allow ourself to be. I’ve made it my mission to change the narrative around plus-size bodies and fitness, and to bypass the inevitable judgment that comes with it.
meg
I like to make fitness fun.
And not just another f*cking chore.
I like to make fitness fun.
And not just another f*cking chore.
2023
2022
2021
2018
2015
In 2015, I showed up to an outdoor fitness boot camp. I was eager to reach my "goal weight" and desperate for a major physical transformation. However, the path I took was filled with disordered eating and an unhealthy relationship with food and exercise. It was a challenging time that taught me valuable lessons about the true meaning of strength and wellness. I continued this path over the next two years while battling anxiety, depression, and consistent panic attacks that led to the end of my music career.
- the timeline -
how it all started
2023
2022
2021
2018
2015
By 2018, I found myself embracing a new chapter in my life as a new mom to a beautiful daughter. Just two months postpartum, I decided to approach fitness in a new way; with gratitude and a focus on performance based goals. I attended my very first powerlifting session and was instantly hooked. This was the moment that sparked my passion for helping others with little fitness experience (or a not so great past experience) feel confident and capable in their fitness journey. I began documenting my experiences online and suddenly had a large following turned incredible community.
- the timeline -
how it all started
2023
2022
2021
2017
2015
In 2021, I decided to take content creation more seriously, determined to spread my message of inclusivity and self-compassion. I wrote my book, "Fitness for Every Body," as a guide to inspire individuals to embrace their uniqueness and prioritize their well-being without judgment. My message reached incredible heights when I had the privilege to appear on shows like The Kelly Clarkson Show and The Today Show to promote my book. My hope is to inspire others on a journey of their own transformation, free from the negative rhetoric often spewed at plus-size folks.
- the timeline -
how it all started
2023
2022
2021
2018
2015
In 2022, life threw me a curveball as I embarked on an IVF journey and welcomed my son into the world. The pregnancy and treatments were challenging, and I needed to take a break from content creation to focus on my health and family. But through it all, I found strength and resilience that further fueled my determination to empower others. And I slowly began preparing for an even bigger dream.
- the timeline -
how it all started
2023
2022
2021
2018
2015
In 2023, I began crafting an idea. I decided to spend majority of the year focused on bringing this idea to life, which became SOULera. A fitness gear brand for the everyday badass. I'm now creating content that not only inspires but also educates. I can't wait to see what comes next.
- the timeline -
how it all started
I'm fueled by protein coffee and awkward dance moves. My favorite workout jams? Ohhh, girl. My Spotify playlists are loaded with just about any vibe I'm looking for (give them a follow!), but usually something that goes hard! Most likely Taylor Swift. When I'm not lifting weights and awkwardly dancing my way through workouts, you'll likely catch me playing guitar, piano, or any other instrument I can get my hands on.
I’m a powerlifter, swiftie, content creator, musician, mama to kiddos Maci and Hudson, and wife to my hubby, Bobby.
fun facts about me
i have a bachelor’s degree in music from texas state university.
i freaking loooooooove the fall and holiday season.
i have two maltipoos that are father and son. (junior and oso bear)
i was a drum major in both high school and college.
i’m mexican, but i haven't learned spanish. (asl is my second language.)
i’m mexican, but i don't speak spanish.
(asl is my second language.)
my primary instrument is clarinet, but i can also play saxophone and guitar.
fitness bullsh*t?
grab your copy
fitness
bullsh*t?
Fitness For Every Body
not in my book.
not in my book.
- Lauren Fisher
eight-time CrossFit Games athlete and founder of Grown Strong
“Meg is the definition of REAL! This world needs more women like her, who prove that no matter who you are, your body should be celebrated for all that it can do."
“Meg is the definition of REAL! This world needs more
women like her, who prove that no matter who you are,
your body should be celebrated for all that it can do."
grab your copy
Fitness For Every Body
- amazon review
“Meg gives clear, concise instructions (and photos!) for every move and has loads of pro tips on gear, supplements, avoiding injuries etc!"
“Meg gives clear, concise instructions (and photos!)
for every move and has loads of pro tips on gear,
supplements, avoiding injuries etc!"
grab your copy
Fitness For Every Body
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