My book!
I wrote this book for any body who has ever felt like they were not enough in this world. Any body who has embraced a fitness journey in the name of health just to be redirected towards unhealthy habits and then celebrated for it all while questioning if this is how life just has to be. Any body who has ever given birth and felt pressured to “bounce back” instead of bouncing forward into motherhood with guidance and acceptance. And just any body who is ready to learn how to make choices and create healthy habits that build us up in life rather than tearing ourselves down, in fitness, motherhood, body image, and just overall self-discovery.
My book!
I wrote this book for any body who has ever felt like they were not enough in this world. Any body who has embraced a fitness journey in the name of health just to be redirected towards unhealthy habits and then celebrated for it all while questioning if this is how life just has to be. Any body who has ever given birth and felt pressured to “bounce back” instead of bouncing forward into motherhood with guidance and acceptance. And just any body who is ready to learn how to make choices and create healthy habits that build us up in life rather than tearing ourselves down, in fitness, motherhood, body image, and just overall self-discovery.
My book!
I wrote this book for any body who has ever felt like they were not enough in this world. Any body who has embraced a fitness journey in the name of health just to be redirected towards unhealthy habits and then celebrated for it all while questioning if this is how life just has to be. Any body who has ever given birth and felt pressured to “bounce back” instead of bouncing forward into motherhood with guidance and acceptance. And just any body who is ready to learn how to make choices and create healthy habits that build us up in life rather than tearing ourselves down, in fitness, motherhood, body image, and just overall self-discovery.